Two Personal Milestones

1. 135 lbs. on the overhead/military/shoulder press (whatever you call the thing that's harder than a push press or a push jerk). I'm particularly happy about this because I can now just leave a set of 45s on the bar all the time. Hooray for laziness. :-)
2. Broke 1:30 on the C2 500m row. Specifically, 1:29.6. Owwwww. I never want to do that again; the 1.4 seconds I needed came really hard. I think deadlifting, even though I'm fairly new to it, helped with this one. More power in each stroke. Also, this workout of mine may have helped, as it really gets you pulling hard.

The 500m reminded me of a really weird symptom I get when I really push myself to the brink: my teeth feel weird. Like a numb ache. Very unpleasant. Lasted for like 20 minutes after this effort. It's probably a heart attack warning sign, or something.

Okay, that's more than enough about me.