Primal Blueprint, Patience, Med. Ball Workouts, Contact Juggling

If you only read one, read this one: Mark Sisson on The Primal Blueprint.
Ross Enamait on The Power of Patience.
Art De Vany notes the potential benefits of High Intensity Exercise Before Sports.
Straight to the Bar collects some interesting medicine ball workouts and videos.
Frostillicus again assembles quality links and videos.
Wohba finds a great contact juggling video (fans of Michael Moschen will dig this).

Thu, Jun 5, 2008