Brad Johnson Training Articles

I've read a few Brad Johnson articles, and linked to a couple in the past, but recently sought out all I could find. Very cool, creative stuff. Here's the rundown:

• Brad John's Extreme Bodyweight Training. Currently this link is for "See-Saw Pullups", but I assume that will change eventually as this is the start page of the series. Here's the rest:
  • Upper Body Crush Pushups
  • Sledgehammer Pull-ups
  • Ball Pull-ups
  • Anvil Horn Pull-ups
  • Suspended Renegade Rows: I tried these by tying some dumbbells to my rings. Killer core workout.
  • Gripper Pull-ups
• DragonDoor.com Bodyweight Strength Training Articles:
  • Abdominal Exercises for Total Body Mastery: It's a little hard to tell with the lighting and lack of shadows, but I believe that's a benchless Dragon Flag in the two pictures at the bottom. Quite a feat!
  • Get a Grip When You Hit the Road
  • Gymnastics Tension Exercises
  • Progressions to the Standing Evil Wheel
  • Tired of the Same Old Pull-ups? Try These!
  • The Rafter Pull-up