Vertical Leap FAQ by Kelly Baggett

It's happened to me more than once that I've read a training article, said to myself, "hey, that makes a lot of sense", only to check the author after the fact and find out it was Kelly Baggett. So too with this Vertical Jump FAQ. No shortcuts, no fancy platform shoes, no ridiculous amounts of high-volume work, sounds... about right.

(Not that I've ever done any vertical leap training, which I'm sure is obvious to anyone who's watched me try to get up in the air.)