Squat Like You Mean It
Tony Gentilcore turns in this great piece on improving your squat: Squat Like You Mean It. A bunch of useful mobility exercises that should help you (and hopefully me) get deeper.
Sun, Jan 23, 2011
Tony Gentilcore turns in this great piece on improving your squat: Squat Like You Mean It. A bunch of useful mobility exercises that should help you (and hopefully me) get deeper.