Purposeful Walking, Powerful Turning

Two very good reads came across my desktop this week. First up is Purposeful Walking by Jim Parinella. It's Ultimate-specific, but I think has cross-sport value, as we all need to manipulate our opponents one way or another. Next up is Turning It, a very interesting read on the importance of training turning, acceleration, and lateral power rather than straight-line speed. Again, sport-specific (football), but with broad applicability (Ultimate players, depending on role, have more opportunities to get up to top speed, so don't neglect that part of your training, though).