New Enamait Jump Rope Article and Video
The subject says it all: Jump Rope Training - Part II by Ross Enamait. I don't know if I could turn the rope that fast even if I didn't have to worry about also jumping over it.
Thu, May 24, 2007
The subject says it all: Jump Rope Training - Part II by Ross Enamait. I don't know if I could turn the rope that fast even if I didn't have to worry about also jumping over it.