Low-Tech, High-Effect
Ross Enamait recent posted a new video of workout clips titled Low-Tech, High-Effect. Good gravy. The rope skipping clip is mind-boggling, and I'm green with envy at his power-overs. Ross is one of my fitness heros, even if I only have one of his books so far (The Underground Guide to Warrior Fitness). I'd buy more, but the one I have already contains a lifetime-worth of material. Still, I plan on picking up his new book, Infinite Intensity when it ships, as we all need pie-in-the-sky goals, and certain stuff like one-arm chins and the like are way out on my distant horizon. Can't wait!
Wed, Sep 7, 2005