Floating Lever Progression
Scott Sonnen's floating lever progression is great, with videos of some exercises I'd love to start incorporating, the elbow-lever push-ups, if nothing else. Looks like great core work.
Fri, Mar 10, 2006
Scott Sonnen's floating lever progression is great, with videos of some exercises I'd love to start incorporating, the elbow-lever push-ups, if nothing else. Looks like great core work.