Band PDFs, Buffalo, Beastly Interview
- Physical Strategies links up a bunch of Jumpstretch Band Training PDFs. You have to do a bit of work to separate the wheat from the chaff, but I took away several new ideas. Use Firefox and DownThemAll! to grab them all at once.
- Physical Strategies again, making an interesting case for eating buffalo instead of beef.
- dirttime.org posts an excellent interview with Jim "Beast Skills" Bathurst.
Sat, Dec 2, 2006