Straight to the Bar always runs good stuff, tip o' the hat to them for these two videos. First, insane balancing and body control demonstrated by Rodney Mullin's skateboarding. Second, the Secret Service Snatch Test (SSST) involves snatching a 53 lb. kettlebell as many times as you can in 10 minutes (does the Secret Service really do that?). Anyway, Dustin Silveri scores 195 repetitions. The guy moved over 10,000 pounds from his knees to over his head in 10 minutes. I'll have to give that one a try (with a DB) one of these days. I bet it's a helluva workout.
Hi
I'm Jim Biancolo, and this is stuff I found interesting that I thought you might like too. Here are some of my favorites if you want to start there. Mostly I link to other people, but some stuff is mine, like:
- My AutoHotkey scripts, including one for universal AutoCorrect.
- A list of my favorite action scenes.
- A bunch of movies I liked that are available to watch instantly on Netflix.
- Fun with Bic pens: the Earth Pen and the Fridge Pen.
- My very own oatmeal recipes that sound totally gross but are actually good.
Spillover
I am loving Instapaper, and use if to sock away stuff to read. Here are a bunch of articles I read recently and liked.
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Here are the RSS feeds for this site, my Instapaper reading list, and my Instapaper favorites.
"RSS? What in the blazes are you carryin' on about, boy?"