Not Really About Pole Vaulting

Lyle McDonald has a thought-provoking piece up titled Pole Vault your way to a Hot Body. Good for me to read this, as I'm always singing the praises of intervals. I'm not giving up my intervals anytime soon, but it's nice to have a little perspective.

04/08/08 @ 09:41 PM

Hi

I'm Jim Biancolo, and this is stuff I found interesting that I thought you might like too. Here are some of my favorites if you want to start there. Mostly I link to other people, but some stuff is mine, like:

Spillover

I am loving Instapaper, and use if to sock away stuff to read. Here are a bunch of articles I read recently and liked.

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