Two excellent, semi-related posts on building a training program of your very own:
Whatever you do, you have to really feel like you own it and want to do it if you are going to have a chance of success.
I'm Jim Biancolo, and this is my weblog. It's mostly links to stuff I find interesting (here are some of my favorites), but some stuff is mine. I also created Listology in the previous millennium (raised it from a pup but I stopped playing with it and I feel bad so I'm giving it away to a good home), and the fitness weblog Lean & Hungry Fitness, which is gone, subsumed, but it was a cool domain while it lasted.
If I don't post often enough for you, you can check my delicious account for the only slightly less good also-rans.
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