Joint-Friendly Training
T-Nation has an excellent article up, Joint-Friendly Training. It provides a bunch of exercises that work around joint injuries, so you can keep training and getting stronger. Definitely useful for me!
Mon, Jan 26, 2009
T-Nation has an excellent article up, Joint-Friendly Training. It provides a bunch of exercises that work around joint injuries, so you can keep training and getting stronger. Definitely useful for me!