Who knew you could structure an entire blog around breathing? More helpful for sports (or at least more concise) is Breathe Right and Win. Very useful for me, as I do way too much breath-holding when working out. Related, and unfortunately incurable by Googling alone, I’m also too stupid to count my reps and breathe at the same time, if the reps and the breaths aren’t synchronized one-to-one. (via jeters)

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12/16/08 @ 12:57 PM

Interesting piece on breathing at MarkFu's Barbarian Blog.

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08/08/07 @ 04:02 PM

Hi

I'm Jim Biancolo, and this is my weblog. It's about all the stuff I only know a little about, and wish I knew better (plus diversions, of course). I also created Listology in the previous millennium (raised it from a pup but I stopped playing with it and I feel bad so I'm giving it away to a good home), and the fitness weblog Lean & Hungry Fitness, which will be gone soon, subsumed, but it was a cool domain while it lasted.

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