Vertical Leap FAQ by Kelly Baggett

It's happened to me more than once that I've read a training article, said to myself, "hey, that makes a lot of sense", only to check the author after the fact and find out it was Kelly Baggett. So too with this Vertical Jump FAQ. No shortcuts, no fancy platform shoes, no ridiculous amounts of high-volume work, sounds... about right.

(Not that I've ever done any vertical leap training, which I'm sure is obvious to anyone who's watched me try to get up in the air.)

08/20/07 @ 03:22 PM

Hi

I'm Jim Biancolo, and this is stuff I found interesting that I thought you might like too. Here are some of my favorites if you want to start there. Mostly I link to other people, but some stuff is mine, like:

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I am loving Instapaper, and use if to sock away stuff to read. Here are a bunch of articles I read recently and liked.

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