If you've been on the fence about getting a set of rings, perhaps these rings pushup variations (click the video demo link once you get there) will push you over the top.
Crossfit Rings Pushups Demonstration
09/26/07 @ 12:29 PM
Hi
I'm Jim Biancolo, and this is my weblog. It's mostly links to stuff I find interesting (here are some of my favorites), but some stuff is mine. I also created Listology in the previous millennium (raised it from a pup but I stopped playing with it and I feel bad so I'm giving it away to a good home), and the fitness weblog Lean & Hungry Fitness, which is gone, subsumed, but it was a cool domain while it lasted.
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